Filling a PDF form is free and takes a 4.6 MB reader. Creating a fillable form is also free, with LibreOffice Writer's form controls. Neither needs a subscription or an upload. Here are both walkthroughs.
The best free form-authoring tool is not a PDF tool at all. LibreOffice Writer (free, open source, offline) exports genuine fillable PDFs:
Skip the "free online form builder" sites for anything real: your form templates and your respondents' filled data both deserve better than a mystery server, and the offline route above is genuinely free with no page limits or watermarks.
No Bloat PDF fills and signs forms but does not author them; authoring is an editing feature and it stays a viewer on purpose. And one format caveat: XFA forms, an Adobe-specific enterprise format some government and insurance portals use, need Adobe's own tools on both ends. If a portal says "requires Adobe Acrobat," that is the one time it means it. Everything else on this page is the open standard, free end to end.
Version 1.0.0 · Windows 10/11 (x64) · 4.6 MB · free forever
Signed, 4.6 MB, zero telemetry. Free forever.